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Buying a Folding Treadmill A treadmill that folds down can help you save time and money by allowing your training at home. But before you go shopping determine your goals for exercise and then find a treadmill that will meet your needs. “Be sure to measure the space you'll use and store the machine. You should prioritize those with a longer warranty,” Sydney Bueckert, NASM-CPT tells SELF. Deck Size A treadmill that folds can be a great option for many exercisers. Whether you're a longtime athlete looking to add an extra mile or two to your runs or a beginner who's hoping to squeeze in some cardio in meetings at work or after dinner, a folding treadmill will make it easier to get in the workouts you need to. And with the American Heart Association recommending at minimum 150 minutes of moderate intensity exercise every week, it's difficult to argue against an exercise machine that allows you to take a spin for your daily workout. Despite the fact that earlier models were frequently viewed as inferior quality the latest models are more competitive than ever. The latest models of folding treadmills provide the same functionality and capabilities as non-folding options. The most important feature to consider when selecting a treadmill that folds is the deck's size. You'll require a deck that is that is large enough to allow full strides. A deck that is at 55 inches in length and 20 inch wide will give even the biggest runners room to run comfortably. Another important consideration is the weight capacity of an adjustable treadmill. If you plan to use your treadmill to run, you'll need to ensure it can support your weight as well as any additional equipment, such as shoes. A top-quality treadmill that folds will need to be able to hold at 300 pounds or more. Finally, it's important to check if your chosen folding treadmill has easy-to-fold technology. Some treadmills with folding capabilities have a “fold-on-pin” design that raises the console mast up above the running surface when not in use, while other models come with hydraulics that allow you to quickly and effortlessly fold down the deck. It's time to get moving! The built-in performance display shows data such as speed, distance, heartrate and calories burned. You can connect your smartphone to your treadmill so that you can listen to music while exercising or watch a movie. If you're feeling social you can take part in a virtual race with friends or family members via the integrated Facebook and Twitter apps. If you want to step up your game, consider one of 15 pre-loaded workouts that can be adjusted in speed and an incline. Capabilities for Incline Incline settings can increase the intensity of your workout and target different muscle groups throughout the body. Walking at a slight angle strengthens the lower back and calves muscles, while running at an incline burns more calories than flat-running. Being able to alter your incline can add variety to your workout making it more exciting and avoiding boredom. When you choose a treadmill that has an incline, keep in mind that the higher the slope, the more difficult it will be for beginners. It's important to begin with a low slope and gradually work your way upwards as you become comfortable with your treadmill routine. By reducing the impact on your joints, using an incline can help you avoid injuries. You'll want to consider the size of the deck as well as the motor's horsepower and the incline capabilities of the treadmill. If you plan to power walk and do occasional jogs, then a treadmill powered by a motor of 2.0-2.5 chp is likely to suffice. However, if you're an avid runner, then you'll want to choose a model with a stronger 2.5 chp or greater motor. Another thing to think about is whether or not the incline settings are manually or automatically controlled. treadmills with incline will impact your experience on the treadmill since some models require that you press a button to adjust the slope. Others provide an automatic incline that could achieve a 10-percent grade. You'll also want to ensure that the incline feature is able to be folded and unfolded quickly. This is especially important if you're buying a treadmill that folds up and you live in a cramped space or have a shared house or office that has limited storage space. Some treadmills are a pain to fold and unfold, requiring more than one person, and often requiring a person to hold up when you fold them. Luckily, many of our choices have an automated folding mechanism that makes the process simple and quick which will save you time and headaches when you need to store your new treadmill. Speed Capabilities The top folding treadmills reach speeds as high as 12 mph, which is fast enough for the majority of runners. If you're not a seasoned athlete, or you tend to walk the majority of your exercise, opt for a treadmill that has a maximum speed that's lower, around 8 mph. If you intend to use your treadmill for Peloton classes or Zwift you should choose a treadmill that connects to your device so that you can keep up with your training. We also like models with thumb dials mounted on the handgrips, which allow you to quickly change speed or the incline. It's easier than hitting buttons on consoles. Check if the treadmill comes with safety features built-in like an emergency clip that can shut down the treadmill in the event you fall or slip. These features are essential for safety and to prevent damage to motors and belts. We recommend that you check this feature before purchasing one of our selections. When you shop for a treadmill, be aware of the capacity of the treadmill's weight. The ones that cost more tend to be more durable, and have a larger capacity for weight. This will ensure that they do not to warp over time. If you're worried about the longevity of the treadmill you're considering, check the warranty and reviews from past customers to see how it has held up over time. Remember that the majority of treadmills don't get frequently used and that models that fold might experience more wear and tear than their nonfolding counterparts. Mody says that this can result in problems in the future because it puts more pressure on the hinge. We suggest selecting a treadmill from a brand that has a track record of producing top quality equipment. While older foldable treadmills were typically regarded as having less features than standard treadmills, the newer offerings are moving up. They have similar features and capabilities you'll find on higher-priced treadmills, like incline capability. Additional Features Folding treadmills aren't different. Like everything else in life, you'll get what you pay. Treadmills which fold require more components and materials than non-folding treadmills, such as heavier metal tubing and safety features such as gas shocks. These costs can raise the price but make the treadmill more durable and stable. As a top-notch fitness trainer and fitness writer, Christine Luff has a keen eye for high-quality products that can help boost performance. She enjoys running outdoors, but she likes to incorporate treadmill incline exercises in her fitness routine. If you're looking to get your heart rate up or replicate the feeling of running on the real pavement, an incline can make all the difference to your treadmill workout. Luff recommends selecting a treadmill that folds with a motor and frame that are durable enough to hold the weight of your body, and a spacious workout deck equipped with speakers that blast your favorite music. She also encourages assessing the warranty to prioritize those with a longer offering particularly for the most important components like the motor and frame. In our testing of treadmills that fold up that we tested, the JRNY model made by Bowflex was the most notable due to its commercial-grade design and easy design. It's quiet enough that it can be utilized in a space without disturbing or distracting anyone else. It's easy to switch between various user profiles with a click of one button. It also comes with 26 programs integrated into it and coaching via the JRNY app and a convenient cooling fan that is just the right spot. Another option that's worth considering is the TF50 from Matrix. The treadmill is constructed with a fold-on basis (FOB) which makes it simpler to fold or unfold when not in use and also gives it more stability. It comes with an inbuilt speaker that plays your favorite workout songs and can be connected to third-party programs for virtual training. It doesn't come with an incline and its small fan may not be adequate to keep users cool during sweaty workouts.